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Preventive Health Education
PREVENTIVE HEALTH
Empowerment through education
We believe that understanding your health is the first step to healing. Our free preventive classes
are designed to give you the practical tools to manage your wellbeing day-to-day.
Living well with Diabetes
Join Mercy Heart Clinic for a practical class designed to help you better understand how daily habits can support healthy blood sugar levels.
Learn simple nutrition tips, how to read food labels, and everyday lifestyle habits that can make diabetes management easier.
Sat, July 25, 2026
Walk with Ease
Walk With Ease helps participants learn safe and practical walking habits to support better health, improved fitness, mobility, and less pain. This class is ideal for adults who want to stay active, manage joint discomfort, and build confidence through regular walking.
Tuesdays · 6:00 PM
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